[Contact Me]

Get in Touch

Whether you have a question about counselling, want to know more about how I work, or are ready to take that first step, I'd love to hear from you. There's no obligation in reaching out — it's simply a chance to start a conversation.

Fill in the form below and I'll get back to you within 24 hours during the working week.

Please note that I aim to respond promptly, but as a sole practitioner there may occasionally be short delays. I appreciate your patience.

A Note on Crisis Support

The contact form is not monitored continuously and is not suitable for urgent or emergency situations. If you are in crisis or need immediate support, please reach out to one of the following:

Samaritans — available 24 hours a day, 7 days a week Call 116 123 (free, no matter what phone you use)

999 — if you or someone else is in immediate danger

NHS 111 — for urgent medical or mental health support

You don't have to be at breaking point to contact Samaritans. They're there for anyone who needs someone to talk to.