Taking that first step towards counselling can feel daunting, so I've tried to make the process as simple and straightforward as possible.
Using the booking link below, you can browse available dates and times and choose a slot that works for you. You'll also be able to select the type of session you'd like:
Initial Consultation (20 minutes) — A relaxed, no-obligation conversation where we can meet, talk about what's brought you to counselling, and see whether working together feels right for you.
Full Session (50 minutes) — For existing or returning clients ready to book their next appointment.
My therapy days are:
Monday: 1pm - 8pm
Tuesday: 8am - 5pm
Friday: 9am - 1pm
50 minute therapy session: £55
Concessional rate: £45 (limited availability)
In person sessions are held in my therapy room in Altrincham or I offer online sessions - you'll have the option to choose whichever suits you best.
For any other questions before booking, or if you'd simply prefer to reach out first, I'm always happy to hear from you. There's no pressure to dive straight in.
Crisis support
If you need urgent support, contact: