Hi, I'm Rebecca,

MBACP, PGDip Counselling & Psychotherapy

 I am a person-centred counsellor based in Altrincham, Manchester.

Offering a calm, unhurried space where you can slow down, be heard, and begin to make sense of what you're carrying.

My approach is primarily person-centred — which means I believe you are the expert on your own life. My role is to walk alongside you with curiosity and without judgement, helping you explore your thoughts and feelings at your own pace. Where it feels helpful, I may also draw on other approaches such as CBT or creative therapy, always guided by what works best for you as an individual.

I work with adults navigating some of life's most difficult moments, including grief and loss, anxiety, depression, and times of significant change and transition.